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Lenny’s Weekly Roundup — Goals, Gaffes & Good News

 

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3 Touch or Not???

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When we first set up our walking-football club, I’ll admit I wasn’t a fan of the idea of “three-touch only.” I’d played under that rule at another club and all I remembered was arguments, stoppages, and more moaning than moving. So when a few of our lads and lasses suggested we give it a go, I braced myself for trouble. But here’s the twist — it worked. And not only did it work, it’s changed our sessions for the better. At first, we agreed to leave it to the facilitator’s choice: some days three-touch, some days open play. To my surprise, three-touch bedded in nicely. No endless debates, no chaos. Instead, it became a real leveler. The “Maradonas” — the players who like to walk past half a team on their own — suddenly had to rethink their game. The focus shifted to passing, moving, and triangles , and that’s when the football started to sing. Even better, it’s given the newer and less confident players more chances to get on the ball. Nobody’s hogging it, nobody’s left out, and ever...
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Birthday Boots: Too Flash for Walking Football?

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Birthday Boots: Too Flash for Walking Football? This year, I treated myself for my birthday. Not a pint, not a curry, not even a weekend away – but a pair of shiny blue Adidas Predator 3G boots . Now, anyone who knows me knows I’m usually more of a “black boots, no fuss” kind of bloke. But something about these Predators caught my eye. Bright, bold, and full of that football swagger. I thought, “Why not? You only turn this age once!” I’ve worn them to running football , and I’ve got to say – they feel incredible. Comfortable, supportive, and if I’m honest, I swear they’ve added a little extra spring to my game. Maybe it’s in my head, but I’ll take it! Here’s the thing though… I haven’t worn them to walking football yet . And I’ll tell you why. Part of me worries they might look a bit too flash. A bit “full kit”, if you know what I mean. Walking football is all about fun, inclusion, and not taking yourself too seriously – would turning up in a pair of bright blue Predators be… too much?...
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How to Get Fit Safely for Walking Football

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  How to Get Fit Safely for Walking Football Alright! Lenny here 👋 — your friendly Walking Football Guru. Now, before we get carried away, let’s make one thing crystal clear: all activities are taken at your own risk . Always check with your doctor or physio before starting anything new — especially if you’re recovering from an injury or dealing with a health condition. Right, with that sensible bit out of the way, let’s talk about getting fit safely so you can enjoy walking football and avoid picking up niggles along the way. 🏃‍♂️ Start with the Basics – Walking Sounds obvious, doesn’t it? But good old-fashioned walking is your best friend here. Try 20–30 minutes a day. Vary your pace — stroll, then walk a bit faster, then slow down again. If you’re local, Lewes has some cracking walks with views to keep you motivated! This builds stamina without putting too much stress on the joints. 💪 Strength Matters Too Walking football isn’t just about endurance — you’l...
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